Cannabis is a rather complex plant with numerous strains, each having its own unique set of effects and characteristics. With such a wide variety of options available, getting the right strain for your particular needs can be overwhelming. If you’re looking for a strain that can help you with your anxiety or something that gives you a euphoric high, here are some expert tips to help you choose the right strain of CBD flower:

Understand the difference between different types of cannabis strains

The first thing that you need to focus on when choosing a cannabis strain is understanding the different types of strains that are available. The three main cannabis strains include indica, sativa, and hybrid.


Indica strains are renowned for their sedative and relaxing effects, making them a popular choice amongst people looking for ways to unwind after a long day or want to deal with their insomnia or anxiety using natural products. These strains usually have might higher levels of CBD—this non-psychoactive compound helps reduce anxiety and enhance relaxation.


Sativa strains are known for their uplifting and energizing effects. They’re usually used by people who are looking for ways to boost their focus, creativity, and productivity. Sativa strains usually have higher levels of THC—this psychoactive compound is responsible for the feeling of being ‘high’ when using cannabis.


Hybrid strains are a combination of both sativa and indica strains and provide a balanced blend of both effects. They’re often broken down further into sativa-dominant and indica-dominant strains, depending on which strain is more prevalent in the blend.

Consider your desired effects and goals

Before you choose a cannabis strain, you need to consider your desired effects and goals. Ask yourself the following questions:

After you’ve gained a clearer understanding of your goals, you can start narrowing your options down. For example, if you want a strain that can help you with chronic aches and pains, you should consider getting an indica-dominant strain with higher levels of CBD. If you’re looking for a fun time and euphoric high, you might prefer getting a sativa-dominant strain with higher levels of THC.

Look up the terpene profile

Terpenes give cannabis strains their distinct flavor and aroma and also play a big role in the overall effects of the strain. Different terpenes have different effects on the body, including boosting mood, increasing relaxation, and reducing inflammation.

By researching the different terpene profiles of different strains, you’ll get a clearer understanding of the exact effects they might have on your body. For example, strains with a higher level of terpene limonene might have more mood-boosting effects, while strains with a higher level of terpene myrcene might have more sedative effects.

: A person smoking

Consider the THC and CBD ratio

The THC and CBD ratio of the strain also plays a major role in the way that it affects the body. THC gives you the feeling of being ‘high,’ while CBD has numerous therapeutic benefits. If you’re looking for a strain that gives you a euphoric high, you might want to go for something that has more THC. On the other hand, if you’re looking for something that helps with anxiety, pain relief, or sleeplessness, you might choose a strain with more CBD.

Strains with a higher THC-to-CBD ratio might have more psychoactive effects as compared to therapeutic benefits, and vice versa.

Consider the method of consumption

The way that you consume your cannabis strain also plays a big role in the way that it affects your brain. You can consume cannabis in many ways, including topicals, edibles, vaping, and smoking.

Smoking or vaping cannabis causes more immediate effects since the compounds are absorbed straight into your bloodstream through your lungs. Edibles take a much longer time to take effect since they must be metabolized and digested by the body first.

Smoking also provides a shorter duration of results, while edibles tend to last much longer.

 Glass apparatus for smoking

Consider your experience and tolerance

Your experience and tolerance of cannabis also play a major role when choosing the right kind of strain. If you’re new to the substance or have a lower tolerance, you might want to go for strains that have a lower level of THC to avoid any of the consequences related to overconsumption, as well as any unwanted side effects such as additional anxiety or paranoia.

Ask for recommendations and do your research

Reading reviews or asking others for recommendations can be extremely helpful when choosing the right cannabis strain for yourself. Online reviews will help you gain some insight into other people’s experiences with particular strains, and asking trusted friends or acquaintances for recommendations can be just as helpful.

However, it’s important to keep in mind that everyone has a unique experience with cannabis, and something that works for one person might not work the exact same way for someone else.

Cannabis leaves

Check out our wide range of strains online

Now that you know everything to help you choose the right strain, it’s time to start shopping! We understand how overwhelming it can be to choose the right cannabis strain, but with the right information, you can make an informed decision based on your personal experience, desired effects, or overall goals. Make sure that you start with a low dosage and go slow when trying out new strains to accurately determine their effects on your body.  

Canna Livin is a reliable online store that has a wide range of high-quality cannabis and other intoxicant products such as disposable nicotine vapes, CBD hemp flowers, Delta-8 edibles, HHC gummies, CBD concentrates, and more.

You can also use our wholesale opportunities to further sell our products in your store!

Reach out for further information and assistance.

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